Performance and longevity
Dr. Martel works in a multidisciplinary collaboration to provide personalized evaluations and interventions focused on prevention, performance, and longevity. Each patient benefits from an individualized assessment, followed by the development of a coordinated plan with the team to achieve the best realistic results.
What is performance and longevity?
Health longevity is an approach aimed at optimizing overall health through distinctive practices that emphasize:
- Sleep
- Nutrition
- Muscle strength, balance, and mobility
- Mental health and well-being
Special attention is given to preventing metabolic and cardiovascular diseases, focusing on weight management and body composition optimization.
Services are also available to enhance the performance of amateur and professional athletes using an integrative approach.
Target Audience
- Individuals seeking to optimize their mental and physical health for increased longevity and motivated to make these changes.
- People at risk of or suffering from metabolic diseases (diabetes, obesity, metabolic syndrome) looking for personalized, integrative solutions.
- Individuals with psychiatric disorders impacting their metabolism who desire a holistic approach that integrates physical and mental treatment.
- Athletes and sports enthusiasts aiming to enhance performance while prioritizing long-term health.
- Clients with specific health goals who wish to improve their overall well-being, live longer, and live better.
Complementary services
According to needs:
- Health check-up according to clinical indications and risk factors
- Functional test (VO2 max or lactate) (possibly actual VO2 and zones for endurance athletes)
- Kinesiology services → Comprehensive evaluation of mobility, balance, and physical strength, and exercise prescription
- Body composition (impedance-Seca)
- Sleep monitoring via the Oura Ring and more.
- APOE3 - E4 screening
- Nutritional assessment and support
- Psychotherapy and mental health
- Physiotherapy and kinesitherapy if needed
Rate: Starting at $540
Dr. Julien Martel, Family Doctor
Dr. Martel works in a multidisciplinary collaboration to provide personalized evaluations and interventions focused on prevention, performance, and longevity. Each patient benefits from an individualized assessment, followed by the development of a coordinated plan with the team to achieve the best realistic results.
Pour particulier
Adhésion annuelle
- Bénéfice #1
- Bénéfice #2
- Bénéfice #3
- Bénéfice #4
À partir de 600$
Pour entreprise
Bilan de santé pour cadres
- Bénéfice #1
- Bénéfice #2
- Bénéfice #3
- Bénéfice #4
