Nearly 70% of heart diseases and strokes can be prevented with early detection. Making your annual health assessment a priority is essential for protecting your heart and your future. By detecting warning signs early, you give your body the best chance to stay healthy. Take action now to avoid potential complications.

Cardiovascular health

Cardiovascular health is a fundamental pillar of our overall well-being. Yet, heart diseases and strokes remain among the most prevalent causes of death in Canada and around the world. With one in four Canadian adults diagnosed with hypertension, it becomes crucial to detect the early signs of a cardiac condition. 

Furthermore, individuals living with heart disease or other cardiovascular issues are more likely to develop neurological disorders, such as depression or dementia, not to mention the increased risk of suffering a stroke. 

Nearly 3% of Canadian adults aged 20 and older have experienced a stroke at least once in their lives, an event that, in most cases, could have been prevented by adopting certain lifestyle habits, such as:

• Incorporating physical activity into your weekly routine
• Living smoke-free
• Reducing alcohol consumption
• Eating healthily
• Managing stress effectively¹
  
  

The Importance of a Health Assessment

By making your annual health assessment a priority, you are taking concrete steps to protect your heart and ensure a healthier future. Early screening allows for the detection of warning signs of serious diseases before they become problematic. Whether it’s monitoring blood pressure, checking cholesterol levels, or identifying cardiac irregularities, these exams are crucial to preventing severe complications. By detecting these issues early, you give your body the best chance to stay healthy and avoid more invasive medical interventions in the future.

An annual health assessment is not just a formality; it’s a proactive step to ensure your heart beats strong and your arteries stay healthy. It’s also an opportunity to discuss with your doctor the best strategies for maintaining your cardiovascular health, whether through diet, exercise, or other lifestyle changes.

Detecting early means living better

Don’t underestimate the importance of your annual health assessment. By making this appointment a part of your routine, you take control of your health and significantly reduce your risks of heart disease and stroke. Protect your heart, take care of your future, and give yourself peace of mind knowing that you are doing everything you can to live a long and healthy life.

¹ Surveillance of Heart Diseases and Conditions, https://www.canada.ca/en/public-health/services/diseases/heart-health/heart-diseases-conditions/surveillance-heart-diseases-conditions.html